What are your areas of focus?

While we specialize in trauma, we also support clients navigating anxiety, depression, burnout, stress, PTSD, relationships, and life transitions. All clinicians are trauma-informed, which means we prioritize safety, consent, and working at your pace—whether you’re healing from acute trauma, chronic overwhelm, or simply seeking a deeper connection with yourself. 

Do you offer virtual sessions?

Yes, psychotherapy is available both in-person and online.

Do you take insurance?

Yes! We are in-network with certain Aetna and UnitedHealthcare plans. For clients with out-of-network benefits, we can provide a "superbill," which is an itemized receipt you can submit to your insurance company for potential reimbursement.

Do you offer reduced-fee or sliding-scale rates?

We care about making therapy accessible and understand that financial considerations play a significant role in your healing journey. Our therapists keep a few reduced-fee spaces open in their schedules. Please feel free to ask us about our current openings—we want to help you find a path forward that feels supportive and sustainable.

Because we want to respect your privacy and trust your understanding of your own financial needs, we never require proof of income or any financial documentation to access these spaces. We offer these spots simply as they become available. If these slots are full when you reach out, we can absolutely discuss placing you on a waitlist.