You may be someone who has done deep inner work and spent years in therapy. Or you may be newer to this, simply noticing that something feels off. Your body tense, disconnected, or constantly braced. You might understand why these patterns exist, or you may just know they're getting in the way of how you want to live. When insight alone hasn't brought the relief you hoped for, we shift toward safety and nervous system regulation, and give your body a chance to do what it already knows how to do.

Healing is rarely linear. It's a journey of stops and starts that uncovers, examines, experiments with, and integrates experiences. I often describe my role as something like a guide or GPS. You bring the wisdom of your lived experience, and together we identify possible trailheads to explore. Sessions may involve talking, mindful awareness, gentle movement, grounding practices, or memory reprocessing, depending on what feels most useful. My role is to help you orient along the way and move at a pace that feels right.

What I draw from:

• Somatic psychology & nervous system-informed care

• EMDR (trained through the EMDR Institute)

• Mindfulness, Gestalt & parts work

• Creative exploration

• Trauma-informed yoga & adaptive yoga (16+ years)

My approach is person-centered, holistic & collaborative. I've spent over 16 years in somatic trauma work and understand the therapeutic relationship as a physical and energetic experience. We draw from these modalities based on what you need, not a predetermined plan.

As a fellow traveler who has navigated PTSD myself, I bring a grounded, compassionate presence to this work. That history is part of how I practice.

Who I work with:

• Adults navigating anxiety, low mood, overwhelm, or shutdown

• People who have spent years in talk therapy and want to work differently

• Those newer to therapy who notice their body holding what they haven't been able to say

• Individuals healing from trauma, PTSD, or complex trauma histories

I am an associate-level therapist at Centerpoint Healing, working toward licensure under clinical supervision. I see clients in person and via telehealth in Denver and Evergreen, CO, and am currently accepting new clients.

In addition to individual therapy, I offer workshops throughout the year for those looking to explore this work in a group setting.

Insurance & Fees

I accept certain Aetna and UnitedHealthcare insurance plans and welcome private pay clients. I also accept Crime Victims Compensation vouchers in the First Judicial Districts of Jefferson County and Gilpin County, CO. I am unable to accept or bill Medicaid or Medicare at this time.

Current Fees

• Individual Therapy: $180 (50 minutes)

• Couples Therapy: $190 (50 minutes)

Reduced Rates

We care about making therapy accessible and understand that financial considerations play a significant role in your healing journey. Kelly keeps a few reduced-fee spaces open in her schedule. Please feel free to ask us about our current openings—we want to help you find a path forward that feels supportive and sustainable.

Because we want to respect your privacy and trust your understanding of your own financial needs, we never require proof of income or any financial documentation to access these spaces. We offer these spots simply as they become available. If these slots are full when you reach out, we can absolutely discuss placing you on a waitlist.